AcroYoga Retreat Autumn Edition

Join us for a fantastic weekend at Sentapada Lumnezia. We will spend 4 days exploring the magic of AcroYoga, Movement and Bodywork.

A love letter from a participant

"It was great! A weekend filled with lovely people and lovely teachers in the Swiss mountains with a lot of action! There was always the right balance between challenging tricks and relaxing massage workshops. A great place and community to connect, I hope to be part of it again next year <3"
Participant
MountainMoves 2021

AcroYoga Retreat Autumn Edition

The Retreat:

During this weekend we will be offering lots of workshops and give you the opportunity to step up your Acro game. We will run the workshops for two levels (beginner & intermediate) simultaneously and will give you all the freedom to choose whether you want to take it easy or challenge yourself  Our teachers team is here to create a safe environment where playful and sustainable learning can flourish.

Location:

Our house is located in the famous Val Lumnezia and used to be the school for the surrounding villages. We will take you to the valley whose name translates to the „Valley of Light“. The house has a gym, lots of space around it, a fireplace for the evenings and it is a 20min walk away from a lovely mountain lake (yes we can go swimming there!). In addition, we are planning to have a mobile sauna for you to enjoy, so your muscles will be happy to relax after a long day of AcroYoga.

Food:

There will be 3 vegetarian/vegan meals daily, cooked by our wonderful chef Mélanie. In between workshops we will have light snacks that will keep you nourished. We take care to use local and bio products wherever possible.

Schedule*:

  • 08:00 – 09:00     Breakfast
  • 09:00 – 09:45      Warm up
  • 09:45 – 11:15          Workshop Round 1
  • 11:15 – 12:45           Workshop Round 2
  • 13:00 – 15:00         Lunch
  • 15:00 – 16:30         Workshop Round 3
  • 16:30 – 18:00         Jam & Free time
  • 19:00 – 20:00       Dinner
  • 21:00 – O.E.          Therapeutics & Community activity

*subject to change

Time & Location (2. – 5. September 2021):

The retreat will take place from Thursday afternoon 2pm to Sunday 1pm. The retreat will be conducted in English or German.

Accomodation

Sentupada Lumnezia used to be the school of the village. Now the house is used for groups and sports events and offers everything we need. Comfortable beds and a full size sports gym just a minute walk from your sleeping quarters. The hotel is in the midst of enchanting nature and a magnificent mountain panorama. The hotel offers private rooms as well as dorm rooms (4 person option and 10 person option) The private rooms have an ensuite shower and bathroom while the dorms share different facilities.

 

Travel / Transfer

Sentupada Lumnezia is easily accessible by car and by public transport. If you are coming by car please consider car pooling – get in touch with the teaching team for organization.

Prices (in CHF):
Prices start from CHF 425 and include:

  • 3 overnight stays
  • 3 daily meals
  • all workshops
  • Sauna

For further pricing options (early birds and booking options), please click the ’sign up now‘ button below.

If the retreat is canceled due to COVID, we will fully refund your deposit.

"I have never done acrobatics with that stunning view! Great teachers that created a very welcoming, supportive and fun atmosphere!"
MountainMoves 2021
"It was absolutely amazing!! I felt welcome as a part of a beautiful community, enjoyed connecting and playing again, and the teachers really bring their soul and joy to every class. Loved it!"
MountainMoves 2021