Mountain Moves

AcroYoga Retreat Switzerland

Join Switzerland’s only and finest AcroYoga Retreat and dive into a 4-day weekend filled with AcroYoga workshops, playful games, cold plunges, and more—all in an inclusive, uplifting community led by expert instructors.  

Take me straight to the retreat 🚀

Welcome to Mountain Moves

Switzerland's finest AcroYoga Retreats

Discover the joy of AcroYoga in the heart of Switzerland with our awesome retreats! Picture this: Learning acrobatics and yoga surrounded by stunning nature views. It’s not just about exercise; it’s a chance to unwind, connect, and have a blast with a community of fellow enthusiasts. Whether you’re a seasoned pro or a total newbie, our retreats cater to all levels. Expect creative AcroYoga workshops, yoga sessions, group games, early morning dips in the river, sauna sessions in the evening, and a lot of laughs. Nestled in the Swiss Alps, our retreats offer a perfect blend of adventure and relaxation. Come join us, make new friends, and create lasting memories!

AcroYoga Retreat

Come and join us for an unforgettable experience!

Why Mountain Moves?

Flipping, flying, and finding calm in the serene beauty of the Swiss mountains. At Mountain Moves, it’s not just about the practice; it’s about the whole experience. Our retreats combine acroyoga with the simplicity of mountain living. Picture yourself relaxing in a cozy sauna after a day of fun and playful poses, or connecting with a great community of yogis in stunning surroundings. Whether you’re experienced or just starting out, our workshops welcome all levels. It’s a mix of adventure, relaxation, and great company.

Start Your Journey with Us

Why kickstart your AcroYoga journey with Mountain Moves? Because we’re not just your average retreat – we’re your go-to launchpad into the exciting world of AcroYoga. Our seasoned teachers have years of experience, not just in classrooms but at festivals, regular classes, workshops, retreats, and even teacher trainings. Their diverse backgrounds in movement, massage, mindset, and more bring a holistic approach to your journey. Imagine being guided by experts who’ve not only mastered the art of AcroYoga but have a passion for sharing their knowledge in various disciplines. At Mountain Moves, you’ll find the perfect balance of expertise, enthusiasm, and a welcoming atmosphere – making it the best place to take those exciting first steps into the world of AcroYoga.

What You Get

Workshops

Yoga, AcroYoga, fun games, inversions, Thai Massage and the occasional special workshop (in the past we had slackline, stretching, breathwork, and so on!).

Sauna

Relax your muscles after a full day of movement in our mobile sauna. Believe us when we say: This is where the best conversations tend to happen 😉

Nature

Spend a few days away from the hustle and bustle. Breathe in fresh air, go for walks, and enjoy the views.

Cold Dips

Optional cold dips in the river to jumpstart your body in the mornings! It has become a real crowd-favourite.

Photos

Photoshoot time! Take home some beautiful memories of you and your friends showing off your AcroYoga skills.

Community

Become part of a wonderful community of like-minded people. Find your tribe and make friends for life.

Feeling inspired yet?

Check out our yearly retreat here:

AcroYoga Retreat

Participants' Voices

Ein tolles Wochenende mit vielen aufgestellten Leuten, super Yoga teachers und neuen Acroflows! Es wird bei mir noch lange in Erinnerung bleiben und ich komme im nächsten Jahr gerne wieder. Vielen Dank für alles.
Mountainmoves ist awesome. I can recommend it to everyone who's looking for a fullfilling weekend. Nice teachers. Nice people. Nice food. Nice location. Good bodyworkout. Recharge your battery 🍀❤️✌️
The best teachers ever! I love you and the way you are and you teach; every retreat becomes a beautiful, happy, active and lovespreading time! I love it: the people, the acro, all the activities, the vibes!!!💗
In 4 Tagen mehr Ferien als nach 2 Wochen. Eine Reise zu dir selbst, Vertrauen und Austausch mit anderen tollen Menschen, sportlich und kreativ, schöne Acro Yoga Flows, mit leckerem Essen und einer Sauna zum Abschluss des Tages. Was will man mehr...
I have become a regular participant at Mountain Moves' acro retreats. I so enjoy the teachers' and organizers' attitudes, teaching style, and how they create in little time a super warm and friendly atmosphere among all the participants. The group is small enough for you to get to know everyone, and big enough to be able to choose people you'd like to spend more time with. Now, after a few times, it is also amazing to meet friends from earlier editions of the retreats again, catch up and build on our friendship and joint practice. I somehow believe this is really hard to top! Kudos to the MM team and see you next time!

We Are Mountain Moves

Meet Lars, Loli, and Gabe: Three friends who once upon a time decided to bring high-quality AcroYoga retreats to Switzerland’s beautiful mountains. The magic of AcroYoga (and travel) has brought us together many years ago in Thailand and our friendship and our passion for co-creating projects has been growing ever since. The love for movement, co-creation and a passion for learning new things are a recurring theme of our little trio tribe. Each one of us brings a different focus to AcroYoga – quality of touch, mindful communication, empowerment, and more. We love creating these spaces for you, growing and learning with you and we’ll keep doing it for as long as you reflect back that joy to us. On this note: Thank you for being part of this adventure!

Read more about us here.

FAQ

Absolutely! We believe our retreats are an excellent starting point for your AcroYoga journey. We have a foundational track that covers the basics of AcroYoga and of course you are free to take as many or as few classes as you wish, making sure you don’t overload your body. After all, a retreat is also about unwinding and relaxing. Don’t hesitate to contact us directly if you have any more questions or concerns about this!

Absolutely! You do not have to come with an AcroYoga partner, you’ll find new friends very quickly 😉  Usually, AcroYoga is practiced in group of 3-4 people as you also have spotters who will help you get in and out of poses.

No, you do not need to bring your own yoga mat as the training call is covered in tatami mats. However, it might be useful for training outdoors, or simply because you prefer doing yoga on your own mat.

No, we do not sell single day tickets. Our retreats are intended as community events and we believe it is beneficial for the group to get to know each other in the beginning and then share the whole experience. People coming and going every day would disrupt our little bubble.

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