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  It’s not a surprise that many of us who develop a passion for AcroYoga eventually want to pass on their knowledge and bring AcroYoga to their local communities, and we think it’s a beautiful thing! We often get asked how we became teachers, how long we’ve been teaching, where to do the teacher’s training, […]

When it comes to AcroYoga, there’s a lot of excitement in flying high and balancing in gravity-defying poses. But behind every successful pose is a solid foundation of safety—and that’s where spotting comes in. Spotting is one of the most important roles in AcroYoga, helping ensure that both the flyer and base can confidently explore

  If you’ve been on Instagram or tried a yoga class recently, you’ve probably noticed a buzz around AcroYoga. Whether it’s people balancing on each other in awe-inspiring shapes or classes filled with laughter and trust-building exercises, AcroYoga is having a moment. But what’s all the fuss about? Why is it suddenly everywhere, and what