What's All the Fuss About AcroYoga?

With AcroYoga classes popping up everywhere, people in the park joyfully rolling around and creating daring poses, you might have asked yourself: What’s all the fuss about AcroYoga? Well, here’s an attempt to explain what it is, why it’s trending, and some of its many benefits. 

Thinking About Becoming an AcroYoga Teacher?

In this article, we share our personal journey—including the joys, challenges, and lessons learned along the way. From essential skills and training requirements to real-world insights, this guide offers an honest look at what it takes to go from practitioner to instructor.

Spotting 101: A Quick Guide to Safe AcroYoga Spotting

Spotting is a crucial skill in AcroYoga, ensuring safety, building trust, and making the impossible possible. This guide covers essential spotting techniques, tips for effective communication, and ways to elevate your role as a supportive partner.